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Channel: Change your Food-it-tude with our easy, nourishing and delicious recipes {by Two Former College Athletes}
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Guilt-free Dessert for Breakfast:Gluten-free Strawberry Cheesecake Muffins

Who doesn’t love the creamy rich taste of cheesecake?  Its one of the most classic and versatile desserts ever created, so many different flavors!  The calories in cheesecake though, is not acceptable...

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Citrusy Delight :Lemon-Orange Waffles with Strawberry Maple Cream

I was in the mood for waffles this morning because I haven’t had then in forever!  I used to make them all the time when I was younger ( using a mix) and I would get a belgian waffle every time I went...

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Perfect Fall Breakfast: Pumpkin-Ricotta French Toast Roll-ups

The flavor of pumpkin means fall and with the best season for baking coming around, I knew I just had to make this french toast roll-up flavor.  French toast roll-ups are amazing, but even more amazing...

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Sweet Potato “Egg” Muffins

Today for breakfast I wasn’t in the normal “sweet-tooth” mood that I usually am in, I wanted something savory in muffin-form! So what better to make than an “egg” muffin, meaning tofu instead of real...

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Cranberry Pumpkin French Toast Rollups

These healthy Cranberry Pumpkin French Toast Rollups are a delicious change from french toast for a satisfying and tasty breakfast! I know I’ve confessed my love of pumpkin before, but I just need to...

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Avocado Couscous Stuffed Mushrooms

These Avocado Couscous Stuffed Mushrooms are only made with a few ingredients and are quick to make! these are perfect as an appetizer or lunch/dinner! no matter how you eat them, you will LOVE them!...

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Banana Cinnamon Cranberry Muffins with Maple Sunbutter Frosting+ Sunbutter...

Before a few days ago, I have never tried an other nut butter beside peanut and almond.  Now I can say I went outside of my comfort zone and tried the incredible SunButter!  I can even say I think it...

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Healthy Rice Krispie Fudge

I remember looking at a Rachael Ray magazine a few years ago and coming across a recipe for Chocolate Peanut Butter Fudge Crunch.  I was so mesmerized how it had rice cereal for added texture and...

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Coconut Banana Fritters

Looking for a sweet little dessert that won’t make you feel guilty eating it?  Well here it is!  Coconut banana fritters are super-easy to make and don’t require much effort.  They are very sweet nut...

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Green Tea Pistachio Oat Scones

I Love any kind of pastry for breakfast!  So good with a giant cup of coffee or tea.  But of course I only eat the pastries that I make, because the store-bought ones are fat laden and full of empty...

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